Imagine, what a truly FREE life would feel - light as a bird and free to experience the vastness of the beautiful skies!

 

My mission is to empower you to achieve holistic well-being, cultivate healthy relationships with yourself and others, and embrace life to the fullest. I genuinely believe that everyone has the potential to create the life they desire; however, emotional baggage and life experiences can sometimes leave us feeling depleted, stuck, and burdened.​​

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I am an engineer by qualification, with over 9 years of corporate experience and 4 years of entrepreneurial experience. About 12 years ago, when I became a mother, the trajectory of my life shifted profoundly. I began to look inward, motivated by a desire to be a "better" mother and to understand the unspoken language of my child’s emotions. Little did I know that this journey would lead me to discover more of myself, ignite my passion for personal growth, and reveal my purpose of creating an impact and serving others. Reflecting on my past, I realize I have always been drawn to helping people, even as a child. This is where I truly belong! I found my place!

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Over the past six years, I have undergone formal training as a Mental Health Counsellor and hold certifications as an International Licensed Heal Your Life® Teacher, Neuro-Linguistic Programming (NLP), Art-Based Therapist, and Trauma-Informed Practitioner.

I am trained in and integrate a diverse array of therapeutic techniques, including Gestalt therapy, NLP, Cognitive Behavioral Therapy (CBT), Mindfulness, Hypnotherapy, and Somatic-based practices. This eclectic approach enables me to customize my methods to meet the unique needs of each individual, supporting them on their journey of self-discovery, healing, and transformation

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​Over the past two decades, I am grateful that life has allowed me to connect with diverse individuals across various geographical locations and gain extensive experience across multiple industries. These experiences have prepared me for TODAY, enabling me to relate easily to a wide range of people—be it working professionals, entrepreneurs, mothers, homemakers, or anyone else—because I have walked a similar path.​Having restarted my journey multiple times I understand that it takes immense mental strength, support, and emotional resilience. I am here to offer you just that.

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I enjoy being in nature and have recently taken up trekking. I enjoy reading books, specifically about personal growth. I like spending time exploring my spirituality and contemplating my existence. I like deep conversations, the smell of fresh rain and coffee. My all-time favorite food is pani puri. The smell of rajnigandhas and lilies calms my soul. I enjoy listening to old Hindi songs from the 70's era and dancing to upbeat Bollywood songs. I try to be a better human being each day but sometimes I give up :) 

I draw strength from my faith in the Universe, trusting in an intelligence far greater than my own, and I connect with it through meditation.​

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Many people seek external solutions to their problems, yet the true answers lie within us. With a bit of support and a willingness to explore, we can uncover those answers together​​

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I am on this journey with you...not only as a Mental Health practitioner but also as a compassionate human being

​​- Suruchi